Tag: #mentalhealth
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Mental and Emotional Wellness for Elderly: 5 Things to Remember
Here I have brought to you five things to remember to take care of the mental and emotional wellness of elderly people.
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Mental and Emotional Wellness for Children: 5 Must-to-do Things for Every Parent
If you are concerned about taking care of your child’s mental and emotional wellbeing, then make sure you can practice these five activities at home.
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12 Ways to Make Your Mental Health a Priority in Daily Life
For the last few years, taking care of our mental health has been an inevitable part of life. We are facing difficulties in breathing free in the air, connecting and communicating with people, trying new places and traveling to everywhere we wish, without being worried, and a lot more. Our lifestyle has vastly changed and […]
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20 Quotes On Mental Health That Will Inspire You to Keep Going
I am a quote lover. I love to collect, read, and write different kinds of quotes. From the last few years, I am consistently facing hard times in life. Sometimes, life seems like a drowning me into darkness and I feel choked, breathless. I find me lost in the dark tunnel and I search for […]
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You Are Not Alone: A Letter to the Mental Health Fighters
“I know what it feels living on the other side of happiness for long. Even you are surrounded by love and laughter, you cry inside. You feel you have developed a beautiful kind of bond with chaos. You see people smiling, laughing, loving, and celebrating around but you are allowing yourself to stand in the […]
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Walking with Peace of mind
Day 23 Word of the day: Walking Walk as if you are kissing the Earth with your feet. – Thich Nhat Hanh Walking is an art. We learn to walk in childhood. But when you walk for peace, this becomes a wonderful art of life.When you feel tired or stressed or anxious, you seek an […]
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Five Things to Do When You Are Feeling Anxious: Tips from My Own Experience
Nowadays, being anxious is a common thing as we are living in a life where we have to deal with a lot of things daily, professionally and personally. Feeling anxious for an important event is normal, but when you face anxiety disorders, it becomes terrific. Anxiety begins when you know that something in your life […]